My Somatics

Creating Conditions for Biological Synchrony

My Somatics

the human body has enormous degrees of freedom

learn to create new ways of being

a light approach

to effortless learning

sometimes we're unaware

of being unaware

 

create a

nuanced experience

of self-discovery

 

 

 

 

 

attend to the

present experience

 

 

 

 

we have a wealth

of resources

within us

 

 

 

cultivate

your natural state

 

 

start from where you are
   Rebalance                        Recharge                           Remember

Rebalance

Intentions:

Seeing a multifaceted self-perspective

around fluidity and grace.

Be with both, the ease and complexity of life.

Know I already

enjoy fluidity & grace in purpose..

Discovery is continual in re-painting our self image again, and again, in our walk in the world.