My Somatics

Creating Conditions for Biological Synchrony

My Somatics

learn to create new ways of being

the human body has enormous degrees of freedom

sometimes we're unaware

of being unaware

a light approach
to effortless learning

 

create a

nuanced experience of self-discovery

 

 

 

 

 

attend to the

present experience

 

 

 

 

we have a wealth

of resources

within us

 

 

 

cultivate

your natural state

 

 

Rebalance      Recharge      Remember
start from where you are

Rebalance

Intention:

Imagine a multifaceted self-perspective

around fluidity and grace.

Being with the ease and complexity of life

know that you already

enjoy fluidity, grace, and purpose.

Self discovery is continual as we re-paint our self image again, and again, in this ever-changing world.